Hello Awesome NVT staff,

Wow things have changed a lot in the last week.

New information all the time and it is a lot to digest.

I try to each morning to get up before the rest of my family and find time to Breathe and Reflect.

This morning’s reflection: How blessed  I feel to work with a group of people who have done a phenomenal job sitting with uncertainty, communicating their needs professionally and respectfully,  giving what they can to the company and others while taking care of themselves and practicing self care and social distancing while engaging in the art of being grateful.

#grateful

Please everyone have a great day!

Here is an meditation app that I use that is offering some free ” weathering the storm” guided practices.

https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008

With much gratitude,

Lesha